The essence of aromatherapy: a guide to the use of aromatherapy essential oils

March 26, 2021

The essence of aromatherapy: a guide to the use of aromatherapy essential oils

The use of aromatherapy machines for aromatherapy has gradually become a fashionable way of health preservation. In addition to cleaning the muddy air in the air, it can also purify the heart and make the heart more peaceful. In aromatherapy, natural plant aromatherapy essential oils can be used together to achieve good results. Let's learn about homemade aromatherapy essential oils!

Fragrance essential oil handmade DIY:

　　1. Calming and tranquilizing combination: 2 drops of sandalwood + 1 drop of lavender

　　Applicable occasions: bedroom

　　 Efficacy: balances the central nervous system, plays the role of calming emotions, relaxing the spirit, and soothing the soul; and can significantly improve high blood pressure, relieve headaches and discomfort caused by the nervous system.

　　2. Meditation combination: rosemary + lavender + lemon + perilla

　　Applicable occasions: bedroom, study, office

　　 Efficacy: boost the spirit, help clarify disturbed thoughts, enhance memory, concentrate attention, suitable for mood adjustment and calm thinking.

　　3, a relaxing combination to relieve stress: jasmine + ylang ylang + potpourri

　　Applicable occasions: meeting room, living room, office, bathroom

　　 Efficacy: Soothes the nerves, relaxes the body and mind, lowers blood pressure, and calms palpitation.

　　4. Energetic combination of vitality: rosemary + lavender + lemon

　　Applicable occasions: living room, party, sports

　　 Efficacy: boosts the spirit, eliminates physical and mental fatigue, and makes people energetic.

　　5, refreshing combination: rosemary + lavender + sandalwood

　　Applicable occasions: study room, living room, office, meeting room

　　 Efficacy: reduce stress, relax nerves, activate brain cells, strengthen the mind, make the mind clear, and focus.

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Author:

Ms. Judy Tang

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